2012 Races

BBAR =

Men 3 Distance

Position

50

100

12h

Average

85th

2:11:16

4:31:16

220.83

21.125

 

ALL TIME PBs

10 = 22:34 = 26.6mph (Q10/19 24/04/2010) training PB 22:04 on Q10/30
25 = 57:34 = 26.1mph (E2/25 12/06/2010)
50 = 2:11:06 = 22.9mph (Q50/11 03/06/2012)
100 = 4:25:59 = 22.6mph (Q100 07/08/2011)

10's

     

Date

Course

Time

Ave.
Speed

Field Position

Markers

Conditions

Winners Time

Ave Cad.

Ave HR

Gear

Comments

04/04/12

Q10/42

24:15

24.8

 

SH: 22:49
JP : 23:53
AG : 24:11
GO: 24:23

20mph E
5 C

SH : 22:49

102

166

Skinsuit - helly under with arm warmers

Windy as usual; and rain :-(

29/05/12

Q10/42

24:22

24.6

 

SH: 23:01
GO : 24:21

10mph WSW
20 C

DP : 23:00

97

164

Skinsuit

Got hot

12/06/12

Q10/42

23:44
C-PB

25.3

 

SH: 22:26
MD: 23:29
AG: 23:51

10mph ESE
12 0 C

22:17
Sam Bradford

98

167

Skinsuit; double shorts

 

23/08/12

Q10/42

23:44
C-PB

25.3

 

SH: 22:43
MD: 23:32
CB: 24:22

10mph SW
16 C

James McKie
22:35

99

171

New Skinsuit

New aero bars, felt better

29/08/12

TURBO

22:31
PB

26.6

349w

 

 

 

92

169

 

Raining so didn't do eveming 10

25's & 30's

       

Date

Course

Time

Ave.
Speed

2012 Field Position

2011
Field Position

Markers

Conditions

Winners Time

Ave Cad.

Ave HR

Gear

Comments

13/05/12

Q30/2

1:17:15
PB

23.4

10th/24%

 

SH: 1:11:01

Cold at start; ave 8.2

1:07:57

98

169

Hell & thin arm warmers; was warm at end

Felt rough; hay fever?

29/07/12

Q25/8

1:01:47

24.2

45%

46%

SH: 57:59
CB:1:01:54

12C 12mph SW

Kevin Tye
51:41

95

171

New Skinsuit

29s off a course PB but a tough wind

19/08/12

Q25/12

1:02:59
C-PB

24.0

50%

 

SH: 58:24
CB:1:04:22

19C 10mph NW

Kevin Tye
52:08

97

175

New Skinsuit

HOT; used new aero bars

50's

     

Date

Course

Time

Ave.
Speed

2012 Field Position

Markers

Conditions

Winners Time

Ave Cad.

Ave HR

Gear

Comments

20/05/12

Q50/11

2:11:16
PB

22.9

13th 29% from finishers

20% on entries

CB 2:16:53
SG 2:16:10

20mph NE
7-9 C
Rain

1:50:44
Steve Berry

95

165

Helly base & thin AW

New cassette; dropped the 11 for an 18

03/06/12

Q50/11

2:11:06
PB

22.9

17th 34% from finishers

22% on entries

SG 2:13:05

22mph NE
9 C
Rain

1:49:22
Kevin Tye

97

163

Helly base & thin AW

Tought I was quicker ...

100 & 12 hour

     

Date

Course

Time

Ave.
Speed

Field Position

Markers

Conditions

Winners Time

Ave Cad.

Ave HR

Gear

Comments

17/06/12

Q100/2011

4:31:16

22.1

17th
38% on finishers
32% on entries

SH: 4:10:30
SG: 4:21:28

14 C
25mph SW or more !!!

Andy Miles
3:57:06
(9 minutes slower than 2011)

95

159

Skinsuit

Very very windy; suffered

02/09/12a
02/09/12b

Q12

220.833

18.4
19.5(moving)

24th
39% inc. DNF

 

10mph SW

Andy Miles
267

93

146

Skinsuit/jersey

garmion keeled over at 10:41. Perhaps because of following course.