2009 Races

10's

     

Date

Course

Time

Ave.
Speed

Field Position

Markers

Conditions

Winners Time

Ave Cad.

Ave HR

Equipment

Gear

Comments

01/04/09

Q10/42

26:12

23.0

 

 

19mph ENE
11 C

23:28

99

167

Road Bike (TT Pos)
Road Wheels

Skinsuit over HH Base, Thick Arm warmers & knee warmers

Felt OK, droped a lot of speed on the hills into the wind

08/04/09

Q10/42

25:13

23.8

 

 

12mph W
14 C

23:14

98

170

Road Bike (TT Pos)
Disk Wheels

Skinsuit over HH Base, Thick Arm warmers.

Stitch at 6 miles. Forgot glasses.

15/04/09

Q10/42

24:59

24.1

 

 

14mph E
16 C

Andy Girling
23:48
TRC

98

169

Road Bike (TT Pos)
Disk Wheels

Skinsuit over Assos vest, Thick Arm warmers.

 

22/04/09

Q10/42

25:12

23.8

 

 

12mph SE
14 C

23:??

97

163

Road Bike (TT Pos)
Disk Wheels

Skinsuit over HH Base, Thick Arm warmers.

Felt tired, producing lots of saliva???

06/05/09

Q10/31A

25:14

23.8

 

 

15mph W
18 C

22:17

97

172

Road Bike (TT Pos)
Disk Wheels

Skinsuit over Assos vest, Thin Arm warmers.

Hard wind back to the finsh, really slowed up the hill

13/05/09

Q10/31A

24:00

25.0

 

CB: 24:09
+0:09
AM:22:33
-0:27

4mph ENE
13 C

S Giles
23:07

98

172

Cervelo

Skinsuit over Assos vest, Thin Arm warmers.

Wet, very careful on the corners.
Not enough warm up, bit rushed.

20/05/09

Q10/31A

23:53

25.2

 

CB: 23:48
- 0:05
SG: 22:57
- 0:56

8mph SSW
18 C

Paul Burrows
21:24
Daniel Phillips
22:44

98

173

Cervelo

Skinsuit over Assos vest

 

04/06/09

Q10/31

23:32

25.5

48%

CB: 23:46
+ 0:14
SH: 23:16
- 0:16

9mph ESE
13 C

Tadros
20:01
Paul Burrows
21:09
Daniel Phillips
21:49

96

173

Cervelo

Skinsuit over Assos vest

 

11/06/09

Q10/31

23:29

25.6

50%

CB: 22:58
- 0:31
SH: 23:25
- 0:04
SG: 22:24
- 1:05

16-20
mph W
16 C

Pete Tadros
20:34
Paul Burrows
DNS
Daniel Phillips
22:32

97

172

Cervelo

Skinsuit over Assos vest, Thin Arm warmers.

Rain & hail squal during race, windy

25/06/09

Q10/31

23:33

25.5

48%

CB: 23:23
- 0:10
SH: 22:49
- 0:44
SG: 22:26
- 1:07

12mph E
18 C

Pete Tadros
20:17
Paul Burrows
20:59
Daniel Phillips
22:34

97

174

Cervelo

Skinsuit

 

01/07/09

Q10/31A

23:46
C-PB

25.3

 

CB: 23:46
0:00
SG: 23:12
- 0:34

14mph E
18 C


97

170

Cervelo

Skinsuit

 

08/07/09

Q10/31A

24:57

24.0

 

CB: 24.57
0:00
SH : 24:21
-0:36

18mph W
18 C
RAIN :-(

Daniel Phillips
23:13

96

169

Cervelo

Skinsuit

Rain squal during race, bad headwind up the hill; very slow

22/07/09

Q10/31A

23:58

25.0

 

 

18mph W
18 C

Shay Giles
23:01

--

166

Cervelo

Skinsuit

3rd !!

29/07/09

Q10/31A

24:11

24.5

 

CB: 23.44
-0:27
SG: 23:26
- 0:45

18mph SW
16 C Rain

Paul Burrows
21:58

97

165

Cervelo

Skinsuit

felt tired in the legs

05/08/09

Q10/31A

23:47

25.3

 

SH: 23:42
- 0:05
SG: 23:45
- 0:02

SSW 14mph 24 C

Daniel Phillips
22:58

96

165

Cervelo

Skinsuit

 

08/08/09

Q10/31

22:50
PB

26.3

41%

CB: 22:35
- 0:15
SH: 22:27
- 0:23

16-20
mph W
16 C

Pete Tadros/Kevin Tye
19 :34

97

172

Cervelo

Skinsuit over Assos vest, Thin Arm warmers.

 

12/08/09

Q10/31A

24:48

24.2

 

SH: 23:35
- 1:13
SG: 23:50
- 0:58
CB: 24:06
- 0:42

W 16mph 21 C

Daniel Phillips
23:01

96

161

Cervelo

Skinsuit

Legs heavy; could not get heart rate up

19/08/09

Q10/42

24:15
C-PB

24.5

 

SH: 23:12
- 1:03
DP : 22:20
- 1:55

??
24 C

Paul Burrows
21:56

98

164

Cervelo

Skinsuit

been baking in the sun on the water all day

09/09/09

Q10/42

24:47

24.2

 

SH: 24:19
- 0:28
CB: 24:36
- 0:11

N 20mph

Antony Bee
Kent Cycles
23:14

97

162

Cervelo

Skinsuit

 
                         

25's

     

Date

Course

Time

Ave.
Speed

Field Position

Markers

Conditions

Winners Time

Ave Cad.

Ave HR

Equipment

Gear

Comments

12/04/09

Q25/8

1:05:01

23.1

60%

DP: 57:52
- 7:08
SH:1:01:51
- 3:10
CB: 1:02:15
- 2:46
AM:1:03:16
- 1:45

5mph NE
12 C

Paul Burrows
55:09

97

167

Road Bike (TT Pos)
Disk Wheels

Skinsuit over HH Base, Thick Arm warmers.

Bars were slipping forwards; ErgoStem problem.

10/05/09

Q25/8

1:02:50

24.0

47%

DP: 58:12
-4:38
CB: 1:01:06
-1:44
AM:1:02:40
-0:10

8mph E
14 C

Ben Instone
52:08
Pete Tadros
53:11
Paul Burrows
55:31

96

171

Cervelo

Skinsuit over Assos vest, Thin Arm warmers.

 

17/05/09

Q25/8

1:03:02

23.9

52%

DP: 58:23
-4:39
CB: 1:02:18
-0:44
AM:1:01:51
-1:11

20mph SSW
13 C

Pete Tadros
53:40
Paul Burrows
55:43

94

168

Cervelo

Skinsuit over Assos vest, Thin Arm warmers.

Windy out to 2nd turn ...

14/06/09

Q25/8

1:02:49 Course PB

24.0

44%

DP: 57:22
-5:27
CB: 1:02:16
-0:33

6mph W
14 C

Pete Tadros
53:38

96

167

Cervelo

Skinsuit over Assos vest, Thin Arm warmers.

 

19/07/09
Harritesham

Q25/20

1:03:48

23.5

42%

AM: 1:04:32
+0:44

20mph SW
18 C

Pete Tadros
53:06
Paul Burrows
57:03

95

164

Cervelo

Skinsuit

Very windy & hilly

25/07/09

E2/25

58:05 PB

25.8

51%


10mph SW
18 C

Nino Piccoli
50:26
API Metrow

97

173

Cervelo

Skinsuit

traffic

23/08/09
Romney
Vets Event

Q25/12

1:03:31

23.7

28%

SH 1:01:17
- 2:14

S 14mph 20


95

167

Cervelo

Skinsuit

 

20/09/09
Thanet Way

Q25/10

1:03:21

23.8

48%

SH 1:00:41
- 2:40

N 10mph 16


94

166

Cervelo

Skinsuit