Hints and Tips for cyclists doing LEJOG / JOGLE
Hints and Tips Whilst the challenge is fresh in my mind I thought I’d write some hints & tips which may be helpful to others who are planning to tackle the LEJOG. The challenge is so much more than the distance … A 100 mile Sportive is a tough challenge and many people, I think, […]
How to use a VAR tyre lever on a clincher tyre (stubborn clinchers)
I made this video as a reference for my wife in case she got a puncture whilst riding alone … maybe of use to others so I have posted it. It covers how to use a VAR tyre lever if you are having trouble getting the tyre back on the rim. These are very useful […]
How to change a inner tube on a road bike when you get a puncture
I made this video as a reference for my wife in case she got a puncture whilst riding alone … maybe of use to others so I have posted it. It covers how to change your tube for a new one … If you are having trouble getting the last bit of the bead back […]
How to remove and re-install a road bike rear wheel with quick release
I made this video as a reference for my wife in case she got a puncture whilst riding alone … maybe of use to others so I have posted it. […]
How to remove and re-install a road bike front wheel with quick release
I made this video as a reference for my wife in case she got a puncture whilst riding alone … maybe of use to others so I have posted it. […]
Tasar measurement intro video
This is the intro video for the measurement process … […]